relax in. stretch out.
Life can feel busy, noisy
and demanding.
Yoga and Pilates offer a chance to slow down, move your body, breathe a little deeper and take some time for yourself.
Yoga & Pilates to help you feel your best
However you want to move, there's an option for you.
From weekly group classes, to private 1:1 practice, there's lots of choice.
I can help you move, find the strongest, most confident version of yourself.
Workplace Wellness sessions as a one-off or regular to support your teams
Find Out More
Corporate Yoga
Private Yoga lessons on a one-off or regular basis for hen parties, birthdays and other occasions or events in Fife.
1:1 & Private Yoga
Coming very soon; a resource to support you with finding deep rest whenever and wherever you need it.
Rest & Relaxation Library
A huge thank you to Nic for being such an amazing yoga instructor!
You have such a wonderful talent! The way you teach us and your thoughtfulness and thoroughness has made yoga such a positive life changing experience for me.
I always leave class feeing calm, peaceful, relaxed and re-energised. I highly recommend your yoga classes.
M Millar
I have finally found an exercise class that I love and it is due to the very special Nic.
Her personality is a joy to be around and the variety of poses she puts together in class means that no two classes ever feel the same. Attending two classes every week I have benefited both physically and mentally. Thanks to Nic I have found a love for yoga through her passion and commitment.
L Drummond
All I can say is wow! What a truly inspirational woman!
Nic makes me feel so welcome and relaxed and has helped me understand why sometimes my body doesn’t want to do what I want it to.
I’ve loved attending Nic’s classes, if you have never been to a yoga class or have attended and felt it wasn’t for you, go on, try one of Nic’s classes and you’ll never look back.
V Brown
Nic teaches in a way that everyone can participate at a level that is right for them, from beginner to advanced, offering adjustments or challenge to suit.
Nic has created so much more than a yoga class. She has brought together a community that welcomes everyone irrespective of age, yoga experience or ability with open arms. I have made friends for life in this class and I couldn’t be more grateful.
C Blackmore
Nic’s classes feel like a warm hug!
Her teaching style is really inclusive with a variety of adaptions shared to make sure that every posture is accessible to each student.
A warm and inviting group makes it a super relaxing class to attend.
Whether you are a beginner or more experienced Nic’s class works for all.
E Louden
The Blog
MEET YOUR TEACHER
Hi, I'm Nic
I started yoga looking for many of the same things my students are looking for today — a way to manage stress, move my body and feel a little more like myself again.
My classes are relaxed, welcoming and completely free from pressure. Whether you're stepping onto a mat for the very first time or returning after a break, you'll be warmly welcomed into our little community.
Expect movement, breathwork, plenty of options, the occasional terrible joke and a long, well-earned relaxation at the end.
Contact Nic
Got a question? Drop me a message below.
I'll come back to you within 2 working days.